Open water freediving
on Koh Tao on 15 to 22 May 2023
on Koh Tao on 15 to 22 May 2023
7 – 10 October 2023
Koh Tao, Thailand
We would like to invite you to open water trainings which will take place in Thailand on the Koh Tao, which means turtle island in Thai. The smallest and farthest from the mainland of the group of islands (Koh Samui, Koh Phangan, Koh Tao). Possesses its own unforgettable color, with quiet little lagoons and snow-white beaches. Not as touristy as Samui and Pangan.
Trainings will take 4 days. Available depths close to shore in five minutes flippers or 10-15 minutes by boat, depending on the level of students.
Trainings will take 4 days. Available depths close to shore in five minutes flippers or 10-15 minutes by boat, depending on the level of students.
Accommodation is possible in hotels, bungalows or apartments right by the water. You can book accommodation on specialized resources.
Please note that we will dive in the water +28 ° C, so the equipment must be chosen according to personal preferences and capabilities.
Please note that we will dive in the water +28 ° C, so the equipment must be chosen according to personal preferences and capabilities.
ALEXANDER PAVLOV
Instructor
Molchanovs instructor.
Master of Sports in Underwater sports.
Winner and prize-winner of the Championships of Russia. Russian national team 2016-2020 member.
The World and European Championships member.
A ambassador fora healthy lifestyle, practices a soft (but persistent) approach to learning.
+66 82 784 78 63
Alexander@quietapnea.life
Master of Sports in Underwater sports.
Winner and prize-winner of the Championships of Russia. Russian national team 2016-2020 member.
The World and European Championships member.
A ambassador fora healthy lifestyle, practices a soft (but persistent) approach to learning.
+66 82 784 78 63
Alexander@quietapnea.life
ALEXANDER PAVLOV
Instructor
Molchanovs instructor.
Master of Sports in Underwater sports.
Winner and prize-winner of the Championships of Russia. Russian national team 2016-2020 member.
The World and European Championships member.
A ambassador fora healthy lifestyle, practices a soft (but persistent) approach to learning.
+66 82 784 78 63
Alexander@quietapnea.life
Master of Sports in Underwater sports.
Winner and prize-winner of the Championships of Russia. Russian national team 2016-2020 member.
The World and European Championships member.
A ambassador fora healthy lifestyle, practices a soft (but persistent) approach to learning.
+66 82 784 78 63
Alexander@quietapnea.life
Dates: 7 to 10 October 2023.
Location:
Koh Tao, Thailand
Dive location and conditions:
Tentative schedule*:
06.10.2023 – arrival and acclimatization
07.10.2023 – freediving training
08.10.2023 – freediving training
09.10.2023 – rest and recovery
10.10.2023 – freediving training/departure
* There may be changes in the schedule due to weather conditions.
Thus, the duration of the open water trip will be 4 days.
Preliminary schedule of the training day:
Open water training session/day: 40€. Session lasts 1 hour 30 minutes, which includes briefing, training, security.
Necessary equipment:
Accommodation and meals:
The course fee does not include:
Location:
Koh Tao, Thailand
Dive location and conditions:
- Sairee Beach;
- Depth: 35 – 40 meters;
- Visibility: 15 – 20 meters;
- Water surface temperature: +28 °C. Due to the appearance / change of wind, small currents at a depth of 30-35 meters are possible (varies depending on weather conditions and currents);
- Diving is carried out from a buoy;
- Distance from the coast: 10-15 minutes by boat.
Tentative schedule*:
06.10.2023 – arrival and acclimatization
07.10.2023 – freediving training
08.10.2023 – freediving training
09.10.2023 – rest and recovery
10.10.2023 – freediving training/departure
* There may be changes in the schedule due to weather conditions.
Thus, the duration of the open water trip will be 4 days.
Preliminary schedule of the training day:
- morning (8:30 – 11:30) – dry warm-up/preparation/specialized exercises to master blowout and depth training,
- evening (17:00 – 18:00) – mistakes analisys and troubleshooting.
Open water training session/day: 40€. Session lasts 1 hour 30 minutes, which includes briefing, training, security.
Necessary equipment:
- wetsuit 1.5 - 3 mm,
- mask/glasses/clip,
- fins (monofin),
- weight belt (preferably with Marseille buckle),
- cargo can be rented on the spot,
- liner,
- All equipment can be rented on site for an additional fee
Accommodation and meals:
- There is a large variety of hotels, bungalows and apartments on the island. We recommend you use a dedicated booking services. If you need help, feel free to contact Alexander@quietapnea.life
- Variety of cafes and restaurants for your taste.
- Markets/grocery stores/supermarkets.
The course fee does not include:
- accommodation;
- food;
- transportation to the place of the lesson;
- entertainment, excursions.
Join to open water freediving training on Koh Tao