Open water freediving
in Phuket from 16 to 24 January 2024

  • 16 – 24 January 2024
  • Phuket, Thailand
      Phuket is a colourful and unusual city that is much differ from the other Thailand. Asian Riviera with a huge veriety of villas on the cliffs along the coast, with hotels, inns and apartments for every taste in the modern part of the city and small tourist streets and houses in the colonial style in the old town... Fitness halls, modern shopping centres, strip clubs, cafes, coffee shops, massage parlours and any desires of the big and modern city. And of course sandy beaches and diving and freediving centres, where you will be offered any excursions to the local islands and archipelagos.
      Diving conditions: at 10am we start by boat from Ra Wai Beach. About 20 - 30 minutes from the shore we set out on the spot and spend the next 2 hours freediving.

      Sea conditions are variable all the time, but it's high season and they remain as comfortable as possible. The water temperature is 28 - 30 °C degrees on the surface. Visibility is 15 - 20 metres. Almost no currents up to 40 metres depth. From 40 to 60 metres there can be a thermocline where the temperature decreases to 20 degrees Celsius and currents can appear. The maximum possible depth is 70 metres (to be agreed in advance).
      ALEXANDER PAVLOV
      Instructor
      Molchanovs instructor.
      Master of Sports in Underwater sports.
      Winner and prize-winner of the Championships of Russia. Russian national team 2016-2020 member.
      The World and European Championships member.

      A ambassador fora healthy lifestyle, practices a soft (but persistent) approach to learning.

      +66 82 784 78 63
      Alexander@quietapnea.life

      ALEXANDER PAVLOV
      Instructor
      Molchanovs instructor.
      Master of Sports in Underwater sports.
      Winner and prize-winner of the Championships of Russia. Russian national team 2016-2020 member.
      The World and European Championships member.

      A ambassador fora healthy lifestyle, practices a soft (but persistent) approach to learning.

      +66 82 784 78 63
      Alexander@quietapnea.life

      upDates: 16 to 24 January 2024.

      Location:

      Phuket, Thailand

      Dive location and conditions:
      • Ra Wai Beach;
      • Depth: up to 70 meters;
      • Visibility: 15 – 20 meters;
      • Water surface temperature: +28 – 30 °C. Due to the appearance / change of wind, small currents at a depth of 50 – 60 meters are possible (varies depending on weather conditions and currents);
      • Diving is carried out from a buoy;
      • Distance from the coast: 20 – 30 minutes by boat.

      Tentative schedule*:
      16.01.2024 – arrival and acclimatization
      17.01.2024 – freediving training
      18.01.2024 – freediving training
      19.01.20243 – rest and recovery
      20.01.2024 – freediving training
      21.01.2024 – freediving training
      22.01.20243 – rest and recovery
      23.01.2024 – freediving training
      24.01.2024 – departure

      * There may be changes in the schedule due to weather conditions.
      Thus, the duration of the open water trip will be 8 to 9 days.

      Preliminary schedule of the training day:
      • morning (10:00 – 13:00) – dry warm-up/preparation/specialized exercises to master blowout and depth training.

      Open water training session/day: 60€.
      Session lasts 2 hours, which includes briefing, training, security.

      Necessary equipment:
      • wetsuit 1.5 - 3 mm,
      • mask/glasses/clip,
      • fins (monofin),
      • weight belt (preferably with Marseille buckle),
      • cargo can be rented on the spot,
      • liner,
      • All equipment can be rented on site for an additional fee

      Accommodation and meals:
      • There is a large variety of hotels, bungalows and apartments on the island. We recommend you use a dedicated booking services. If you need help, feel free to contact Alexander@quietapnea.life
      • Variety of cafes and restaurants for your taste.
      • Markets/grocery stores/supermarkets.

      The course fee does not include:
      • accommodation;
      • food;
      • transportation to the place of the lesson;
      • entertainment, excursions.
        Join to open water freediving training in Phuket